Tag Archives: weight

LiveFit Challenge Week 14: Ed’s Update

I changed my strategy after my dismal performance at the indoor CompuTrainer.  I don’t believe it was all me, so I checked into getting a different bicycle.  So I am now the proud owner of a new bike.  I am … Continue reading

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LiveFit Challenge Week 15: Jaci’s Update

I surprised myself this week Tuesday swimming.  I was given a very helpful tip to help my elbows get the correct bend and it worked! My stroke and form was much better. I’m getting more comfortable finding my pattern of … Continue reading

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LiveFit Challenge Week 14: Jaci’s Update

Over the past week, I’ve had my mid-point fitness assessment, running analysis and bike fitting. I am really happy with my mid-point fitness assessment.   I was able to do more push-ups, sit ups, squats.  I was also happy with my … Continue reading

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LiveFit Challenge Week 13: Sara’s Update

I thought, at this point in our training, that swimming was going to feel like the hardest of the three.  But I actually found swimming kind of relaxing the last two weeks! I can’t believe I’m saying that! Until now, … Continue reading

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LiveFit Challenge 60-Day Recap: Sarah Aicher

What lessons have you learned in your first 60 days? I have always wanted to become more fit.  I would see other women with great confidence in their bodies, not needing to cover up with a tankini and sarong at … Continue reading

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LiveFit Challenge 60-Day Recap: Ed Janz

My sessions with a personal trainer have come to an end!  This time comes with mixed emotions.  On one hand, I am saddened that I will no longer have the personal attention and encouragement working with personal trainers. On the … Continue reading

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LiveFit Challenge Week 9: Amanda’s Update

We had a great group meeting and workout this weekend. We had so much fun playing an Amazing Race like game that it almost didn’t even feel like a workout at all. It was also really great to see everyone … Continue reading

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