Tag Archives: weight loss

After 10 weeks of training, he’s closer than ever to his NFL dream

by Jordan Wettstein, guest blogger It was another great week of training.  We really hit it hard to start the week off and finished strong as well. Andy really got me on Monday with a strong leg workout including squats, … Continue reading

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LiveFit Challenge Week 12: Ed’s Update

We are now half-way through the training for the June 2 triathlon! I originally thought that I would be further along by now.  I believe that I am making headway but I need to work harder.  Now, that’s not to … Continue reading

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LiveFit Challenge Week 13: Ed’s Update

Tuesday we went to the Y and worked on our swimming.  I think I am getting the hang of it.  I was surprised by the amount of laps we swam.  I have two months left to perfect my technique.  I … Continue reading

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LiveFit Challenge Week 13: Sara’s Update

I thought, at this point in our training, that swimming was going to feel like the hardest of the three.  But I actually found swimming kind of relaxing the last two weeks! I can’t believe I’m saying that! Until now, … Continue reading

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LiveFit Challenge 60-Day Recap: Sarah Aicher

What lessons have you learned in your first 60 days? I have always wanted to become more fit.  I would see other women with great confidence in their bodies, not needing to cover up with a tankini and sarong at … Continue reading

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LiveFit Challenge 60-Day Recap: Ed Janz

My sessions with a personal trainer have come to an end!  This time comes with mixed emotions.  On one hand, I am saddened that I will no longer have the personal attention and encouragement working with personal trainers. On the … Continue reading

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LiveFit Challenge 60-Day Recap: Jaci Rocheleau

What lessons have you learned in your first 60 days? The journey took some planning between my family and myself, but we all know the goal that I’m working towards and how they can be part of it, by supporting … Continue reading

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