Tag Archives: sports training

LiveFit Challenge Week 19: Jaci’s Update

Take time to review the race day course you are going to be on This past Saturday a group of us went on the 15 mile bike course.  It was an awesome morning for it and I do have to … Continue reading

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LiveFit Challenge Week 19: Ed’s Update

Psych! We are two weeks out from the triathlon on June 2nd.  I have no doubt that I will complete the event.  The only nagging concern I have is getting into the cold water at the start.  I drove past … Continue reading

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What if you were invited to work out with the NFL?

by guest blogger Jordan Wettstein The last two weeks have been very critical! My workout with the Packers happened last week Wednesday.  I was invited to come and workout with them on Wednesday morning in a pre-draft workout. Andy and … Continue reading

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After 10 weeks of training, he’s closer than ever to his NFL dream

by Jordan Wettstein, guest blogger It was another great week of training.  We really hit it hard to start the week off and finished strong as well. Andy really got me on Monday with a strong leg workout including squats, … Continue reading

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LiveFit Challenge Week 7: Tim’s Update

So we have made it through the first part of our training and are about to move on to the triathlon training. It was a sad day when I said goodbye to my trainers last week, after our final sessions. … Continue reading

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LiveFit Challenge Week 6: Ed’s Update

On Monday, I learned a big lesson. I am the type of person that when I get busy I don’t think about eating.  So my Monday started off by going for a 4 mile run.  I then had a light … Continue reading

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LiveFit Challenge Week 5: Amanda’s Update

So merrily we roll along into another week.  The work outs are getting — well, I dare not say easy —  more tolerable.  The aching that seemed to live in all those, once dormant muscles seems to be more of … Continue reading

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