Tag Archives: spinning

LiveFit Challenge Week 3: Ed’s Update

I think I am starting to really get back into working out. I can’t wait to try new types of workouts…spin class, for one. I only lost several pounds, but people are telling me I look different.  I hope they … Continue reading

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LiveFit Challenge Week 1: Tracey’s Update

Well… I survived day 1 of our triathlon challenge!!  Upon preparation of this day, I’ll admit I was nervous.  This is REAL, I’m really going to do this, I’m training for a triathlon! Holy crap!  As nerves were upon me, … Continue reading

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LiveFit Challenge Week 1: Tim’s Update

So the holidays have come and gone. I have always had a problem with portion control and this time of year is really hard. I love food both making it and eating it. The ham, sweet potatoes, homemade candies, cookies, … Continue reading

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Spinathon fundraiser supports Green Bay’s homeless

Green Bay has a very large homeless population and two of the items they are most in need of are clean socks and underwear. The Aurora BayCare Sports Medicine personal training staff held an event to raise money and donate … Continue reading

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LiveFit Challenge Week 5: Lisa’s Update

Six Aurora BayCare Medical Center have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program. Lisa Lensmire … Continue reading

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