Tag Archives: pediatric health

LiveFit Challenge Week 2: Tracey’s Update

Well, week 2 has come & gone.  Hard to believe we are already halfway through January!!  Our triathlon will be here before you know it. This week was a little tough. I had my first week of two personal training sessions, … Continue reading

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Five ways for fit families to fight obesity at home

Obesity is on the rise worldwide.  Since 1980,  global obesity has more than doubled.  In 2010, nearly 43 million children below the age of 5 were overweight.  If things don’t change now, by 2035 the U.S. economy will literally be … Continue reading

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