Tag Archives: fitness

LiveFit Challenge Week 15: Ed’s Update

We had a presentation on getting fitted properly for a bicycle.  I use to just hop on and go —  but now I know the importance of making sure everything is fitting properly. It was a very interesting presentation.  We … Continue reading

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What if you were invited to work out with the NFL?

by guest blogger Jordan Wettstein The last two weeks have been very critical! My workout with the Packers happened last week Wednesday.  I was invited to come and workout with them on Wednesday morning in a pre-draft workout. Andy and … Continue reading

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LiveFit Challenge Week 14: Ed’s Update

I changed my strategy after my dismal performance at the indoor CompuTrainer.  I don’t believe it was all me, so I checked into getting a different bicycle.  So I am now the proud owner of a new bike.  I am … Continue reading

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LiveFit Challenge Week 15: Jaci’s Update

I surprised myself this week Tuesday swimming.  I was given a very helpful tip to help my elbows get the correct bend and it worked! My stroke and form was much better. I’m getting more comfortable finding my pattern of … Continue reading

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LiveFit Challenge Week 14: Amanda’s Update

I had my fitness assessment last week. While I didn’t find out that I was a size 2 with unstoppable stamina, I did find out that I made more improvements that I thought! I’ve felt like I have more energy. … Continue reading

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LiveFit Challenge Week 13: Tim’s Update

So, a new twist was put in place for us this past Saturday in New Franken. It is called the CompuTrainer and it was quite a challenge. I was pretty sore after the ride was over and we only went 12 … Continue reading

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LiveFit Challenge Week 12: Ed’s Update

We are now half-way through the training for the June 2 triathlon! I originally thought that I would be further along by now.  I believe that I am making headway but I need to work harder.  Now, that’s not to … Continue reading

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