Tag Archives: cardiovascular health

LiveFit Challenge Week 19: Jaci’s Update

Take time to review the race day course you are going to be on This past Saturday a group of us went on the 15 mile bike course.  It was an awesome morning for it and I do have to … Continue reading

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LiveFit Challenge Week 19: Ed’s Update

Psych! We are two weeks out from the triathlon on June 2nd.  I have no doubt that I will complete the event.  The only nagging concern I have is getting into the cold water at the start.  I drove past … Continue reading

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LIveFit Challenge Week 18: Sara’s Update

I’m finishing off the last of the run.   I can hardly feel my legs.   I’m sweating and panting and my heart rate is racing.  I hurry into the parking garage as fast as my wobbly legs can take me to … Continue reading

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LiveFit Challenge Week 18: Tracey’s Update

Well we did it!  We finished our first official “race”!  The Duathlon relay in Neenah was really a lot of fun! I have to admit though, I was extremely nervous heading into the race that morning.  The thought of biking … Continue reading

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LiveFit Challenge Week 18: Ed’s Update

It has been a week since we did the Duathlon in Neenah.  Since then, I have been getting some jitters and nervousness about the upcoming triathlon.  I believe that I will be able to do it but there is always … Continue reading

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LiveFit Challenge Week 17: Jaci’s Update

The 2013 Neenah Duathlon is off my bucket list! On Sunday May 5th, the Aurora 6-Pack completed the Neenah Paper Discovery Duathlon!     This was an awesome experience for me.  As I driving down and was getting closer to Riverside Park … Continue reading

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LiveFit Challenge Week 17: Ed’s Update

We had a very busy week in preparing for the triathlon. On Tuesday night, we had a mini triathlon for our class.  We started out in the pool at the ‘Y’ and then went up to the deck and rode … Continue reading

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