Tag Archives: active lifestyle

A pot of gold at the end of a race!

What better way to celebrate St. Patrick’s Day than putting your green on and running a 5k?  Most people do not associate the two, but our 6 Pack did the St. Pat’s Run/Walk put on by DuTriRun. After a little … Continue reading

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LIveFit Challenge Week 18: Sara’s Update

I’m finishing off the last of the run.   I can hardly feel my legs.   I’m sweating and panting and my heart rate is racing.  I hurry into the parking garage as fast as my wobbly legs can take me to … Continue reading

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LiveFit Challenge Week 15: Sara’s Update

I’ll be honest.  I had no idea that there was so much to biking — or what the cool riders call “cycling.” Last week, we had someone come and talk to us about all the parts of the bike.  I … Continue reading

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After 10 weeks of training, he’s closer than ever to his NFL dream

by Jordan Wettstein, guest blogger It was another great week of training.  We really hit it hard to start the week off and finished strong as well. Andy really got me on Monday with a strong leg workout including squats, … Continue reading

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LiveFit Challenge Week 12: Ed’s Update

We are now half-way through the training for the June 2 triathlon! I originally thought that I would be further along by now.  I believe that I am making headway but I need to work harder.  Now, that’s not to … Continue reading

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LiveFit Challenge Week 13: Jaci’s Update

Now that I have completed 3 weeks of the training program, I’m finding that I’m not doing better at one more discipline than the other. Which is okay with me! I have a feeling that once I’m back to being … Continue reading

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LiveFit Challenge Week 9: Amanda’s Update

We had a great group meeting and workout this weekend. We had so much fun playing an Amazing Race like game that it almost didn’t even feel like a workout at all. It was also really great to see everyone … Continue reading

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