Category Archives: Jaci Rocheleau

LiveFit Challenge Week 19: Jaci’s Update

Take time to review the race day course you are going to be on This past Saturday a group of us went on the 15 mile bike course.  It was an awesome morning for it and I do have to … Continue reading

Posted in Jaci Rocheleau | Tagged , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 17: Jaci’s Update

The 2013 Neenah Duathlon is off my bucket list! On Sunday May 5th, the Aurora 6-Pack completed the Neenah Paper Discovery Duathlon!     This was an awesome experience for me.  As I driving down and was getting closer to Riverside Park … Continue reading

Posted in Jaci Rocheleau | Tagged , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 16: Jaci’s Update

Weather warming up =  getting outside and putting training to the test! I got outside and put my running and biking to the test!  Wow was that an awesome feeling.  It felt great to actually be moving and setting a … Continue reading

Posted in Jaci Rocheleau | Tagged , , , , , , , , , | Leave a comment

LiveFit Challenge Week 15: Jaci’s Update

I surprised myself this week Tuesday swimming.  I was given a very helpful tip to help my elbows get the correct bend and it worked! My stroke and form was much better. I’m getting more comfortable finding my pattern of … Continue reading

Posted in Jaci Rocheleau | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 14: Jaci’s Update

Over the past week, I’ve had my mid-point fitness assessment, running analysis and bike fitting. I am really happy with my mid-point fitness assessment.   I was able to do more push-ups, sit ups, squats.  I was also happy with my … Continue reading

Posted in Jaci Rocheleau | Tagged , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge 60-Day Recap: Jaci Rocheleau

What lessons have you learned in your first 60 days? The journey took some planning between my family and myself, but we all know the goal that I’m working towards and how they can be part of it, by supporting … Continue reading

Posted in Jaci Rocheleau | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 13: Jaci’s Update

Now that I have completed 3 weeks of the training program, I’m finding that I’m not doing better at one more discipline than the other. Which is okay with me! I have a feeling that once I’m back to being … Continue reading

Posted in Jaci Rocheleau | Tagged , , , , , , , , , , , , , , , , , | Leave a comment