Category Archives: 2014 LiveFit Triathlon Challenge

From a Minute to a Mile

From a Minute to a Mile Humans are born to run. It is a skill one will learn to do as part of development. Not many pursue running as a sport, or a hobby, because it takes hard work. Running … Continue reading

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Turning Changes into Opportunities

We go through changes on a regular basis. Changes can be scary with many unknowns. The 6-Pack can tell you first-hand the unknowns they have faced when they embarked on their triathlon challenging in January. Fears, anxiousness and breathlessness moments … Continue reading

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A pot of gold at the end of a race!

What better way to celebrate St. Patrick’s Day than putting your green on and running a 5k?  Most people do not associate the two, but our 6 Pack did the St. Pat’s Run/Walk put on by DuTriRun. After a little … Continue reading

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Don’t let your buddy down!

They say you are more apt to follow through on something if someone is relying on you. Have you ever “planned” to do a workout early in the morning, by yourself, and just hit the snooze button when your alarm … Continue reading

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2014 LiveFit Triathlon Challenge – 6 Individuals, 1 Goal, FINISH!

Have you ever thought doing a triathlon was crazy or unrealistic?  Well, it’s not, and here are six individuals who are on a journey to FINISH their first ever triathlon. Bill, Angie, Becky, Missy, Sandy & Tina have all made … Continue reading

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