LiveFit Challenge Week 10: Jaci’s Update

Let the Tri-classes begin!

Jaci Rocheleau is a patient financial services processor in Green Bay, Wisconsin.

Jaci Rocheleau is a patient financial services processor in Green Bay, Wisconsin.

I had some nerves and butterflies in my stomach before we met on Tuesday.  It was a nervous excitement.  The swim drills went great and the teaching we had was easy to understand. I was told that I improved greatly from the start of the session to the end…..yah!

Thursday we had strength class.  It was a circuit of different types of exercises, working each area and getting our heart rate up.  This also was a great workout.

This past week I was cleared from my chiropractor to start doing some light jogging, slow and steady to see how I would do.  I did some jogging on the treadmill and go outside on Sunday and it went very well.  I didn’t have any back pain to my surprise.

Once again I had the feeling of what a great opportunity I have been given.  So happy to be doing all of this!

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program.  

To start your customized training program, contact us at 920-288-5400.

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