LiveFit Challenge Week 8: Tim’s Update

We had another team training day Saturday and it was a blast!

Tim Richards is an OR surgical technician at Aurora BayCare Medical Center.

Tim Richards is an OR surgical technician at Aurora BayCare Medical Center.

We did an Amazing Race type of format with each of us getting paired up for the competition. It involved figuring out clues and of course physical activity. The time flew by and before long we had put in a good 45 min. of running around the sports center.

You could tell that every one of us in the six pack have a competitive side to us. After we got done, everyone was talking about how they had not run that fast of pushed that hard before. Then Junius brought out the clothes we would be wearing for the triathlon, so we could try them on and put in our order. Seeing myself in that outfit for the first time was enough to motivate me to keep going.

Two months in and now it is time to really kick things into HIGH gear. We start on the 12th in the pool. I am really looking forward to these next few months!

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program.  

To start your customized training program, contact us at 920-288-5400.

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