Monthly Archives: November 2012

Aurora Sports Medicine Institute wins ‘largest team’ honor at 2012 Jingle Bell Run/Walk!

Thanks to nearly 100 Aurora Health Care caregivers, family members and friends, Aurora Sports Medicine Institute captured the “largest team” title for the fifth time at the 2012 Milwaukee Jingle Bell Run/Walk for Arthritis on Sunday, November 4th.  A brisk … Continue reading

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What’s the best way to avoid athletic training injuries?

Want to avoid serious injuries during your athletic training?  My best advice: take care of them before they happen. While some injuries are inevitable, there are some things you can do to take care of your legs. The first thing … Continue reading

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Spinathon fundraiser supports Green Bay’s homeless

Green Bay has a very large homeless population and two of the items they are most in need of are clean socks and underwear. The Aurora BayCare Sports Medicine personal training staff held an event to raise money and donate … Continue reading

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When and how should you start training for a marathon?

Around the beginning of October, I was watching some friends run and finish a marathon and thought to myself, “I can do that!” This is a big revelation for me. I’m not a person that runs often or particularly enjoys … Continue reading

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