Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program.
Don’t know where I am at as far as blogs go – think I owe you one from last week….
I am starting to feel like a broken record. I definitely came to the realization this past week that my one and only goal is to complete the Triathlon. No breaking records for me! Between working, running to hospital with my dad and mom, to family/home life, I have completely lost any time to exercise. Which is very frustrating because I have hit that point in my training that I know how I feel when I do exercise. So time has become a factor against me. The only thing I can do is keep doing the best I can. all this makes me look back and see life as it was before I started and no matter how much it is – to definitely get some sort of activity in when I can. I will and am not going back to the way things used to be – I have come to far in bettering myself to let that happen.
Follow Lisa’s journey with weekly updates here at our fitness blog!
Whether you’re a competitive athlete or a weekend warrior, Aurora BayCare Sports Medicine’s experts will put you on top of your game. To start your customized training program, contact us at 920-288-5400.