Monthly Archives: May 2012

LiveFit Challenge Week 15: Lisa’s Update

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine … Continue reading

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LiveFit Challenge Week 17: John’s Update

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine … Continue reading

Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, John Utrie, MD, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

LiveFit Challenge Week 16: John’s Update

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine … Continue reading

Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, John Utrie, MD | Tagged , , , , , , , , , , | Leave a comment

Shoulder Safety Part 4: rotator cuff injuries

Now that readers are familiar with the anatomy of the rotator cuff and shoulder joint, it is important to understand the signs and symptoms associated with a rotator cuff injury, and what can be done to prevent an injury to … Continue reading

Posted in Athletic Training 101, Injury Prevention, Shoulder Safety Series | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment