Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program.
Well – my workouts are not going as planned – life keeps interferring!!! Who would have thought!!!! lol…..doing the best I can. Swimming – well thought I was doing pretty good – but not so after Tuesday’s class. But thanks to Corey was able to get another “lesson” in on Saturday morning at the Y. That really helped a lot and think I should do ok. If got to do the crazy stuff of swimming 3 – 4 people in one lane. Yikes – watch out for Linda!!! Almost had to bring her down!!!. With my dad being in the hospital – thanks to my fellow 6-packs found that running around the hospital is a mile – so got to wear off some stress by getting in 2 miles. Asked my brother to join me – but his response was “he didn’t want to upset me since I probally couldn’t keep up – hey right maybe the other way around!!!” Tried to get away over the weekend to help relieve some stress – well that didn’t go so well. But life goes on as will I….till next time
Follow Lisa’s journey with weekly updates here at our fitness blog!
Whether you’re a competitive athlete or a weekend warrior, Aurora BayCare Sports Medicine’s experts will put you on top of your game. To start your customized training program, contact us at 920-288-5400.