LiveFit Challenge Week 11: Linda’s Update

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program.

The six pack we all ran the Dublin Dash which was a blast. Who would of thought that earlier that week I was able to only run 1/2 mile and then for this race with the support of the 6 pack I was able to run the whole 2 miles. It is really amazing to see how mind over matter works. As my daughter always says running is all mental. I partly believe that but I also believe that the right support plays a key role. The triathlon training on Tuesday also went well they really gave us a great workout. The training is going smooth and it is really interesting how things are all falling into place now and it really feels like we are actually going to be able to reach the goal we have set for ourselves. Looking forward to more fun work outs with the 6 pack.

Follow Linda’s journey with weekly updates here at our fitness blog!

Whether you’re a competitive athlete or a weekend warrior, Aurora BayCare Sports Medicine’s experts will put you on top of your game. To start your customized training program, contact us at 920-288-5400.

 
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