Monthly Archives: March 2012

LiveFit Challenge Week 12: Amy’s Update

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine … Continue reading

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Shoulder Safety Part 3: rotator cuff anatomy

This blog entry will focus on the rotator cuff anatomy, a part of the body one might hear a lot about, but is frequently misunderstood.  By reading this entry, one will understand the function and anatomy of the rotator cuff, … Continue reading

Posted in Fitness Training 101, Injury Prevention, Shoulder Safety Series | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 11: Leslie’s Update

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine … Continue reading

Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 11: Kim’s Update

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine … Continue reading

Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, Kim Colantuono | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 10: Kim’s Update

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine … Continue reading

Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, Kim Colantuono | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 11: Linda’s Update

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine … Continue reading

Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, Linda Halla | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 11: Amy’s Update

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine … Continue reading

Posted in 2012 LiveFit Triathlon Challenge, Amy Fischer, Follow our Athletes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment