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Tag Archives: workout
LiveFit Challenge Week 16: Tim’s Update
Is it possible for someone to be disappointed when the sun is shining, birds are singing, grass is turning green, and the possibility of 80 degree weather is in the forecast? It is if you were planning on getting in a … Continue reading
LiveFit Challenge Week 19: Ed’s Update
Psych! We are two weeks out from the triathlon on June 2nd. I have no doubt that I will complete the event. The only nagging concern I have is getting into the cold water at the start. I drove past … Continue reading
LIveFit Challenge Week 18: Sara’s Update
I’m finishing off the last of the run. I can hardly feel my legs. I’m sweating and panting and my heart rate is racing. I hurry into the parking garage as fast as my wobbly legs can take me to … Continue reading
LiveFit Challenge Week 18: Tracey’s Update
Well we did it! We finished our first official “race”! The Duathlon relay in Neenah was really a lot of fun! I have to admit though, I was extremely nervous heading into the race that morning. The thought of biking … Continue reading
LiveFit Challenge Week 17: Jaci’s Update
The 2013 Neenah Duathlon is off my bucket list! On Sunday May 5th, the Aurora 6-Pack completed the Neenah Paper Discovery Duathlon! This was an awesome experience for me. As I driving down and was getting closer to Riverside Park … Continue reading
LiveFit Challenge Week 17: Ed’s Update
We had a very busy week in preparing for the triathlon. On Tuesday night, we had a mini triathlon for our class. We started out in the pool at the ‘Y’ and then went up to the deck and rode … Continue reading
LiveFit Challenge Week 16: Sara’s Update
This Wisconsin weather is crazy! Wasn’t it just snowing a couple weeks ago? And today it was over 80 degrees!? It sure will be nice to finally be able to run and bike outside comfortably. I think I am looking … Continue reading
LiveFit Challenge Week 16: Ed’s Update
On Tuesdays and Thursdays nights we have our Triathlon classes. I have some time to kill between work and class so I have been going to the ‘Y’ and running. One day I got the idea that I wanted to … Continue reading
LiveFit Challenge Week 15: Ed’s Update
We had a presentation on getting fitted properly for a bicycle. I use to just hop on and go — but now I know the importance of making sure everything is fitting properly. It was a very interesting presentation. We … Continue reading
Posted in Ed Janz
Tagged Aurora BayCare, Aurora BayCare Sports Medicine, cardiovascular health, diet, exercise, exercise class, fitness, Green Bay, licensed athletic trainer, LiveFit, losing weight, sports medicine, triathlete, triathlon, triathlon training, weight loss, wellness, workout
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What if you were invited to work out with the NFL?
by guest blogger Jordan Wettstein The last two weeks have been very critical! My workout with the Packers happened last week Wednesday. I was invited to come and workout with them on Wednesday morning in a pre-draft workout. Andy and … Continue reading
Posted in Road to the NFL: Jordan Wettstein
Tagged athlete, athletic training, Aurora BayCare, Aurora BayCare Sports Medicine, cardiovascular health, diet, exercise, fitness, Green Bay, licensed athletic trainer, LiveFit, losing weight, sports medicine, sports training, triathlete, triathlon, triathlon training, wellness, workout
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