Tag Archives: CNN Fit Nation

LiveFit Challenge Week 1: Amanda’s Update

Posted on January 9, 2013 by ahcblogmaster

How was the first day of triathlon training? My everything hurts. I’ve never been a fan of baths before. I feel like you just stew in your own juices. YUCK! However, after this weekend I think a hot bath is … Continue reading →

Posted in Amanda Schuessler | Tagged active lifestyle, athlete, athletic training, Aurora BayCare, Aurora BayCare Sports Medicine, cardiovascular health, CNN, CNN Fit Nation, diet, Dr. Zahn, exercise, exercise class, exercise program, getting in shape, Green Bay, LiveFit, losing weight, physical fitness, physical health, physical trainer, sports medicine, sports training, triathlete, triathlon, triathlon training, weight loss, wellness program, workout | Leave a comment

Meet the 2013 LiveFit 6-Pack!

Posted on December 3, 2012 by Nick Olsen

Are you ready for the challenge of completing your first-ever triathlon? These six individuals, collectively known as the 6-Pack, have accepted this challenge and will begin five months of intense training to cross the finish line at the Aurora BayCare … Continue reading →

Posted in 2013 Live Fit Triathlon Challenge | Tagged active lifestyle, athlete, athletic training, Aurora BayCare, Aurora BayCare Sports Medicine, Aurora Sports Medicine Institute, cardiovascular health, CNN Fit Nation, endurance, endurance training, exercise, exercise program, fitness, fitness goal, fitness program, fitness training, health, Live Fit Six Pack, LiveFit, losing weight, physical fitness, physical health, physical trainer, physical training, physical wellness, sports medicine, sports training, triathlete, triathlon, triathlon training, weight, weight loss, wellness, wellness program, workout | Leave a comment

Shoulder Safety Part 5: managing labrum injuries

Posted on August 13, 2012 by Anders Hendricks

Another common injury to the shoulder is inflammation or damage to the labrum. As stated in a previous entry, the labrum exists on the edge of the glenoid fossa on the scapula as a thin, cartilaginous ring designed to deepen … Continue reading →

Posted in Athletic Training 101, Injury Prevention, Shoulder Safety Series | Tagged active lifestyle, athlete, Aurora BayCare, Aurora BayCare Sports Medicine, Aurora Sports Medicine Institute, cardiovascular health, CNN Fit Nation, diet, endurance training, exercise class, exercise program, fitness goal, fitness training, getting in shape, injury, labrum, licensed athletic trainer, pain, physical fitness, physical trainer, physical wellness, shoulder, shoulder injury, shoulder pain, sports medicine, sports train | 1 Comment

LiveFit Challenge Week 20: John’s Update

Posted on July 2, 2012 by ahcblogmaster

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program. Doughnuts … Continue reading →