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Are You One in Five?
My name is Regan Kust. I’m a personal trainer and wellness coach at Aurora BayCare Sports Medicine. My purpose in life is to help people reach their goals…its what I do, what I enjoy, what I live for. One in … Continue reading →
Posted in LiveFit: Fitness & Wellness
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Tagged abnormal cholestoral levels, active lifestyle, aging, athlete, athletic training, Aurora BayCare, Aurora BayCare Sports Medicine, Aurora Sports Medicine Institute, blood pressure, blood sugar, cardiovascular health, cholestorol levels, coronary heart disease, diabetes, diabetes mellitus, diet, excess body fat, excess body fat around the waist, exercise, fitness, getting in shape, health, lipodystrophy, LiveFit, metabolic syndrome, obesity, physical fitness, physical health, physical wellness, psychiatric illness, rheumatic disease, sedentary lifestyle, stress, stroke, weight, weight loss, wellness, workout
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