Tag Archives: Aurora BayCare Sports Medicine

LiveFit Challenge Week 15: Ed’s Update

Posted on April 23, 2013 by

We had a presentation on getting fitted properly for a bicycle.  I use to just hop on and go —  but now I know the importance of making sure everything is fitting properly. It was a very interesting presentation.  We … Continue reading →

Posted in Ed Janz | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

What if you were invited to work out with the NFL?

Posted on April 23, 2013 by

by guest blogger Jordan Wettstein The last two weeks have been very critical! My workout with the Packers happened last week Wednesday.  I was invited to come and workout with them on Wednesday morning in a pre-draft workout. Andy and … Continue reading →

Posted in Road to the NFL: Jordan Wettstein | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 14: Ed’s Update

Posted on April 19, 2013 by

I changed my strategy after my dismal performance at the indoor CompuTrainer.  I don’t believe it was all me, so I checked into getting a different bicycle.  So I am now the proud owner of a new bike.  I am … Continue reading →

Posted in Ed Janz | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 15: Sara’s Update

Posted on April 18, 2013 by

I’ll be honest.  I had no idea that there was so much to biking — or what the cool riders call “cycling.” Last week, we had someone come and talk to us about all the parts of the bike.  I … Continue reading →

Posted in Sara Aicher, MD | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 15: Jaci’s Update

Posted on April 17, 2013 by

I surprised myself this week Tuesday swimming.  I was given a very helpful tip to help my elbows get the correct bend and it worked! My stroke and form was much better. I’m getting more comfortable finding my pattern of … Continue reading →

Posted in Jaci Rocheleau | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 14: Amanda’s Update

Posted on April 16, 2013 by

I had my fitness assessment last week. While I didn’t find out that I was a size 2 with unstoppable stamina, I did find out that I made more improvements that I thought! I’ve felt like I have more energy. … Continue reading →

Posted in Amanda Schuessler | Tagged , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 13: Tim’s Update

Posted on April 12, 2013 by

So, a new twist was put in place for us this past Saturday in New Franken. It is called the CompuTrainer and it was quite a challenge. I was pretty sore after the ride was over and we only went 12 … Continue reading →

Posted in Tim Richards | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 14: Sara’s Update

Posted on April 11, 2013 by

This weather is definitely not motivating me to get outside and run or bike! Yuck! When the heck is it going to become more like spring? Well, I have to say, I am actually a little afraid to make the … Continue reading →

Posted in Sara Aicher, MD | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

LiveFit Challenge Week 14: Jaci’s Update

Posted on April 10, 2013 by

Over the past week, I’ve had my mid-point fitness assessment, running analysis and bike fitting. I am really happy with my mid-point fitness assessment.   I was able to do more push-ups, sit ups, squats.  I was also happy with my … Continue reading →

Posted in Jaci Rocheleau | Tagged , , , , , , , , , , , , , , , | Leave a comment

After 10 weeks of training, he’s closer than ever to his NFL dream

Posted on April 8, 2013 by

by Jordan Wettstein, guest blogger It was another great week of training.  We really hit it hard to start the week off and finished strong as well. Andy really got me on Monday with a strong leg workout including squats, … Continue reading →

Posted in Road to the NFL: Jordan Wettstein | Tagged , , , , , , , , , , , , , , , , | Leave a comment