Categories
- Athletic Republic (3)
- Athletic Training 101 (3)
- Fitness Training 101 (3)
- Follow our Athletes (184)
- 2012 LiveFit Triathlon Challenge (93)
- Amy Fischer (20)
- John Utrie, MD (18)
- Kim Colantuono (12)
- Leslie Iles (12)
- Linda Halla (13)
- Lisa Lensmire (16)
- 2013 Live Fit Triathlon Challenge (75)
- Amanda Schuessler (9)
- Ed Janz (15)
- Jaci Rocheleau (16)
- Sara Aicher, MD (15)
- Tim Richards (12)
- Tracey Schmidt (7)
- Marathon Training with Max (7)
- Road to the NFL: Jordan Wettstein (9)
- 2012 LiveFit Triathlon Challenge (93)
- Injury Prevention (12)
- LiveFit: Fitness & Wellness (21)
- Uncategorized (11)
-
Recent Posts
Archives
Category Archives: Athletic Training 101
Shoulder Safety Part 5: managing labrum injuries
Another common injury to the shoulder is inflammation or damage to the labrum. As stated in a previous entry, the labrum exists on the edge of the glenoid fossa on the scapula as a thin, cartilaginous ring designed to deepen … Continue reading
Posted in Athletic Training 101, Injury Prevention, Shoulder Safety Series
Tagged active lifestyle, athlete, Aurora BayCare, Aurora BayCare Sports Medicine, Aurora Sports Medicine Institute, cardiovascular health, CNN Fit Nation, diet, endurance training, exercise class, exercise program, fitness goal, fitness training, getting in shape, injury, labrum, licensed athletic trainer, pain, physical fitness, physical trainer, physical wellness, shoulder, shoulder injury, shoulder pain, sports medicine, sports train
1 Comment
Shoulder Safety Part 4: rotator cuff injuries
Now that readers are familiar with the anatomy of the rotator cuff and shoulder joint, it is important to understand the signs and symptoms associated with a rotator cuff injury, and what can be done to prevent an injury to … Continue reading
Posted in Athletic Training 101, Injury Prevention, Shoulder Safety Series
Tagged active lifestyle, athlete, Aurora BayCare, Aurora BayCare Sports Medicine, Aurora Sports Medicine Institute, cardiovascular health, CNN Fit Nation, diet, endurance training, exercise class, exercise program, fitness goal, fitness training, getting in shape, injury, licensed athletic trainer, physical fitness, physical trainer, physical wellness, sports medicine, sports training, triathlete, triathlon, triathlon training, weight loss, wellness, wellness program, workout
Leave a comment
Shoulder Safety Part 1: Introduction
With spring fast approaching, people are starting to get excited for better weather, longer days, and another chance to enjoy the different outdoor activities available once it warms up. Many people (myself included) are excited for things like Spring Training … Continue reading
Posted in Athletic Training 101, Injury Prevention, Shoulder Safety Series
Tagged active lifestyle, athletic training, Aurora BayCare Sports Medicine, Aurora Sports Medicine Institute, cardiovascular health, CNN Fit Nation, diet, endurance, exercise class, physical wellness, triathlon training, weight, weight loss, wellness, wellness program, workout
Leave a comment
