Monthly Archives: May 2012

LiveFit Challenge Week 15: Lisa’s Update

Posted on May 4, 2012 by

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine … Continue reading →

Posted in Lisa Lensmire, Uncategorized | Leave a comment

LiveFit Challenge Week 17: John’s Update

Posted on May 4, 2012 by

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine … Continue reading →

Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, John Utrie, MD, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

LiveFit Challenge Week 16: John’s Update

Posted on May 4, 2012 by

Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine … Continue reading →

Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, John Utrie, MD | Tagged , , , , , , , , , , | Leave a comment

Shoulder Safety Part 4: rotator cuff injuries

Posted on May 4, 2012 by

Now that readers are familiar with the anatomy of the rotator cuff and shoulder joint, it is important to understand the signs and symptoms associated with a rotator cuff injury, and what can be done to prevent an injury to … Continue reading →

Posted in Athletic Training 101, Injury Prevention, Shoulder Safety Series | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment