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Monthly Archives: February 2012
LiveFit Challenge Week 5: Kim’s Update
Six Aurora BayCare Medical Center employees have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program. Kim … Continue reading
Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, Kim Colantuono
Tagged active lifestyle, athlete, athletic training, Aurora BayCare, Aurora BayCare Sports Medicine, Aurora Sports Medicine Institute, cardiovascular health, CNN, CNN Fit Nation, CNN Health, diet, endurance, endurance training, exercise program, fitness, fitness goal, fitness program, fitness training, getting in shape, Green Bay, health, LiveFit, losing weight, physical fitness, physical trainer, physical training, physical wellness, sports training, triathlete, triathlon, triathlon training, wellness, wellness program, workout
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LiveFit Challenge Week 4: Leslie’s Update
Six Aurora BayCare Medical Center have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program. Leslie Iles … Continue reading
Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, Leslie Iles
Tagged active lifestyle, athlete, Aurora BayCare, Aurora BayCare Sports Medicine, cardiovascular health, CNN, CNN Fit Nation, diet, exercise, exercise class, exercise program, fitness, fitness goal, fitness program, fitness training, getting in shape, Green Bay, knee injury, LiveFit, pain management, physical fitness, physical health, physical rehabilitation, physical trainer, physical training, physical wellness, sports training, triathlete, triathlon training, weight loss, wellness, workout
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LiveFit Challenge Week 5: Lisa’s Update
Six Aurora BayCare Medical Center have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program. Lisa Lensmire … Continue reading
Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, Lisa Lensmire
Tagged active lifestyle, athlete, athletic training, Aurora BayCare, Aurora BayCare Sports Medicine, cardiovascular health, CNN, CNN Fit Nation, diet, exercise, exercise program, fitness, fitness goal, getting in shape, Green Bay, licensed athletic trainer, LiveFit, losing weight, physical fitness, physical health, physical trainer, physical training, physical wellness, spinning, sports medicine, sports training, triathlete, triathlon, triathlon training, weight, weight loss, wellness, workout
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LiveFit Challenge Week 5: Dr. Utrie’s Update
Six Aurora BayCare Medical Center have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program. Let’s catch … Continue reading
Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, John Utrie, MD
Tagged active lifestyle, athlete, athletic training, Aurora BayCare, Aurora BayCare Sports Medicine, calories, CNN, CNN Fit Nation, counting calories, diet, exercise, exercise class, exercise program, fitness, fitness goal, fitness training, getting in shape, Green Bay, LiveFit, losing weight, physical fitness, physical wellness, swimming, treadmill, triathlete, triathlon, triathlon training, weight, weight loss, wellness, workout
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Perfect Posture: Connect your kinetic chain with external rotators
Growing up, I’m sure everyone learned the basic body parts through the song about connecting bones. “The _____ bone’s connected to the ______ bone”, which starts at the head and moves all the way down to the toes. In actuality, … Continue reading
Posted in Injury Prevention
Tagged active lifestyle, athlete, athletic training, Aurora BayCare, Aurora BayCare Sports Medicine, Aurora Sports Medicine Institute, endurance, endurance training, exercise, exercise program, external rotators, fitness, fitness goal, fitness program, fitness training, getting in shape, Green Bay, health, injury, licensed athletic trainer, lower body, physical fitness, physical health, physical wellness, posture, sports injury, sports medicine, sports training, wellness, wellness program, workout
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Live Fit Challenge Week 4: Kim’s Update
Six Aurora BayCare Medical Center have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program. Kim Colantuono … Continue reading
Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, Kim Colantuono
Tagged active lifestyle, athlete, athletic training, Aurora BayCare, Aurora BayCare Sports Medicine, cardiovascular health, CNN, CNN Fit Nation, diet, endurance training, exercise, exercise class, exercise program, fitness, fitness goal, fitness program, fitness training, getting in shape, Green Bay, health, LiveFit, losing weight, physical fitness, physical health, physical trainer, physical training, physical wellness, sports medicine, sports training, triathlete, triathlon, triathlon training, weight, weight loss, wellness, wellness program, workout
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LiveFit Challenge Week 4: Amy’s Update
Six Aurora BayCare Medical Center have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program. So, this … Continue reading
Posted in 2012 LiveFit Triathlon Challenge, Amy Fischer, Follow our Athletes
Tagged active lifestyle, athlete, athletic training, Aurora BayCare, Aurora BayCare Sports Medicine, cardiovascular health, CNN, CNN Fit Nation, diet, exercise, exercise class, exercise program, fitness, fitness goal, fitness program, fitness training, getting in shape, Green Bay, health, LiveFit, physical fitness, physical health, physical training, physical wellness, running, sports medicine, sports training, triathlon training, weight, wellness, wellness program, workout
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LiveFit Challenge Week 4: Linda’s Update
Six Aurora BayCare Medical Center have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program. How is … Continue reading
Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, Linda Halla
Tagged active lifestyle, athlete, Aurora BayCare, Aurora BayCare Sports Medicine, cardiovascular health, CNN, CNN Fit Nation, diet, endurance training, exercise, exercise class, exercise program, fitness, fitness goal, fitness program, fitness training, getting in shape, Green Bay, migraine, physical health, physical trainer, physical training, physical wellness, weight, weight loss, wellness, workout
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Live Fit Challenge Week 4: Dr. Utrie’s Update
Six Aurora BayCare Medical Center have embarked on a wellness challenge that will change their lives forever! Over the next six months, these people will be coached, trained and transformed into triathlon-level athletes through the Aurora BayCare Sports Medicine Live Fit program. Dr. John … Continue reading
Posted in 2012 LiveFit Triathlon Challenge, Follow our Athletes, John Utrie, MD
Tagged active lifestyle, athlete, athletic training, Aurora BayCare, Aurora BayCare Sports Medicine, cardiovascular health, CNN, CNN Fit Nation, exercise, exercise class, exercise program, fitness, fitness goal, fitness program, Green Bay, LiveFit, losing weight, physical fitness, physical health, sports medicine, sports training, triathlete, triathlon, triathlon training, weight, weight loss, wellness, workout
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