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- Fitness Training 101 (3)
- Follow our Athletes (184)
- 2012 LiveFit Triathlon Challenge (93)
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- 2013 Live Fit Triathlon Challenge (75)
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- 2012 LiveFit Triathlon Challenge (93)
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Monthly Archives: October 2011
What can Athletic Republic do for the athlete in you?
What is Athletic Republic? And, in a very competitive market, what makes Athletic Republic a step above the rest? Athletic Republic is a science-based performance sports training movement with real, quantifiable results based on intensive one-on-one training, sport specific training … Continue reading
Posted in Athletic Republic
Tagged active lifestyle, athletic performance, athletic program, Athletic Republic, athletic training, Aurora BayCare, endurance training, exercise, exercise class, fitness, fitness goal, performance improvement, physical fitness, physical trainer, physical training, physical wellness, sports medicine, sports training, student athlete, wellness, workout
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Are you working with an athletic trainer — or just a “trainer?”
During my first year at UW-Eau Claire, I was confident that athletic training was something that I wanted to do as a career. While many of my roommates went without a major, flipped majors, or even changed schools, I was … Continue reading
Posted in Fitness Training 101
Tagged athletic training, certification, exercise, exercise class, fitness, fitness goal, getting in shape, gym, kinesiology, licensed athletic trainer, licensing, National Athletic Training Association, personal training, physical fitness, physical trainer, physical training, physical wellness, sports medicine, weight loss, wellness, workout
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Athletes: could yoga improve your game?
Green Bay Gamblers season has finally arrived! The boys are back and ready to rumble. It takes a lot of blood, sweat and tears to compete at the elite junior hockey level. Preparation is the key to a successful season. … Continue reading
Posted in LiveFit: Fitness & Wellness
Tagged active lifestyle, athletic training, Aurora BayCare, balance, coordination, endurance training, exercise, exercise class, fitness, getting in shape, Green Bay, Green Bay Gamblers, hockey, hockey league, mental strength, physical fitness, physical trainer, physical wellness, professional sports, sports medicine, sports training, strength training, wellness, yoga, yoga training
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Can you be more fit after an accident than before it?
For today’s blog, I’m sharing the story of Tom Smith, a 63 year old patient who was referred to her in May 2010 by physical therapist Pascalle Fischer. Tom has truly enjoyed training with me for the past year and … Continue reading
Posted in LiveFit: Fitness & Wellness
Tagged accident, accident prevention, active lifestyle, athletic training, balance, core strength, endurance, endurance training, exercise, exercise class, fitness, fitness goal, getting in shape, injury, pain management, physical fitness, physical trainer, physical training, recovery, shoulder injury, weight loss, wellness
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